Effects of Home Humidity Levels on Personal Health

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What You'll Need
Humidifier or Dehumidifier
Hygrometer
What You'll Need
Humidifier or Dehumidifier
Hygrometer

Maintaining optimal humidity levels is essential for the well-being of the entire household. Mildew from high humidity levels left unchecked can result in serious illness but can be easily brought down by using one or more dehumidifiers around the house. To avoid severe repercussions of poor humidity levels, it is advisable to employ personal and room humidifiers, ad installing them in central heating systems as well.

Need to Maintain Optimal Humidity Level

Uncontrolled moisture can attribute to fungus, molds, bacteria, musty odor, and wet stained walls. Result? Such an environment harbors dust mites, bacteria, and fungal growth, subsequently irritating the respiratory system and causing allergies and rashes.

The high humidity level is lethal for asthmatics.

Unchecked humidity levels damage the interiors and exteriors of a building as well. Condensed water on the window panes dripping down onto the wooden frames leave them to rot. Wet stains on the walls peel the paint off, allowing more moisture to seep in and harms the foundation of the building.

Remove Excess Humidity

35% to 45% is the recommended average relative humidity level. This is the optimum range to maintain for the most comfortable personal health. Additionally, it secures the household items and wooden furniture against damage and promotes dry walls.

Wondering how to monitor optimal humidity levels at home? Install hygrometers in the most humid areas of the buildings to verify the levels on a regular basis. Remember to air the home/building every day by opening or closing the doors and windows. Install a dehumidifier or humidifier as per the requirement.